Current Totals
Fat
281g
Protein
109g
Carbs
646g
Fiber
37g
MacroNutrients
Carbs
646g
Protein
109g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
2117mg
Iron
24mg
Vitamin A
862mcg
Vitamin B1
4mg
Vitamin B2
5mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
465mcg
Vitamin B12
6mcg
Vitamin C
36mg
Vitamin E
18mg
Copper
4mcg
Magnesium
380mg
Manganese
1mg
Phosphorus
2330mg
Selenium
162mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment