Healthy Zuppa Toscana Recipe
Recipe By PureWow
While the stuff from your favorite italian restaurant is loaded down with a ton of pork sausage and heavy cream, this lightened-up tuscan soup by jane ko calls for turkey sausage and half-and-half. Were in. Pass the breadsticks.
4.6
28 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Zuppa Toscana Recipe
- 0.17 tablespoon Olive oil
- 3.33 ounce Fully cooked sweet italian turkey sausage, sliced
- 1.33 Slices of bacon, chopped
- 0.17 Large Onion, Diced
- 1/2 Garlic Cloves, Minced
- As required Kosher Salt And Freshly Ground Black Pepper
- 2.67 ounce Low sodium chicken broth
- 0.33 Large russet potatoes, thinly sliced
- 0.33 cup Chopped kale
- 0.33 teaspoon Flour, mixed with enough water to make a paste
- 0.17 cup 1 2 and half
- As required Parmesan cheese, for serving
Nutrition
value
value
325
calories per serving
13 g Fat35 g Protein13 g Carbs4 g FiberOther
Current Totals
- Fat13g
- Protein35g
- Carbs13g
- Fiber4g
MacroNutrients
- Carbs13g
- Protein35g
- Fiber4g
Fats
- Fat13g
Vitamins & Minerals
- Calcium127mg
- Iron3mg
- Vitamin A431mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus269mg
- Selenium25mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By PureWow