Healthy, Veggie No-Oil Kebabs Recipe

Name: Healthy, Veggie No-oil Kebabs Recipe
Total time: 55 min
Yield: 4
Cuisine: Awadhi

Recipe By Better Butter

Kebabs like these help me and my family maintain a low-carb dinner without feeling hungry or compromised on taste.

4.2

14 Rating -

Rate

Vegdiet

55minstotal

20minsPrep

35minsCook

55m.total

20m.Prep

35m.Cook

plan

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Ingredients for Healthy, Veggie No-Oil Kebabs Recipe

1/4 cup boiled chickpeas
As required chaat masala and lime wedges for garnish
1/4 tablespoon red chilli powder
0.06 cup chopped mint and coriander leaves
0.13 cup hung yogurt
1/4 cup boiled sweet potato
1/4 teaspoon Turmeric
1/4 teaspoon garam masala
As required Salt

Nutrition
value

228

calories per serving

4 g Fat12 g Protein36 g Carbs16 g FiberOther

Current Totals

Fat
4g
Protein
12g
Carbs
36g
Fiber
16g

MacroNutrients

Carbs
36g
Protein
12g
Fiber
16g

Fats

Fat
4g

Vitamins & Minerals

Calcium
141mg
Iron
5mg
Vitamin A
2513mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
117mg
Manganese
2mg
Phosphorus
180mg
Selenium
26mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter