Healthy Upma Pizza Recipe
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About Healthy Upma Pizza Recipe:
Upma pizza is very healthy version of maida pizza. It has goodness of suji which is very good for digestive system. Less oil and lot of veggies make it healthier to any age.
- 21 Ingredients
Ingredients
Adjust Servings :
Ingredients for Healthy Upma Pizza Recipe
- 0.33 cup suji
- 0.33 chopped onion
- 0.33 teaspoon chopped adruk
- 0.33 teaspoon rai
- 2-2.33 kadi patta
- 0.33 teaspoon channa dal
- 0.33 teaspoon makhan
- 1 cup Water
- As required salt as pr taste
- As required topping
- 0.67 tablespoon home made pizza sauce
- 0.33 bellpaper cut in Julian
- 0.33 tomato skin cut in Julian
- 0.17 onoin cut in long
- 0.67 teaspoon boiled corn
- 0.17 teaspoon chilly flakes
- 0.67 pinch Salt
- 0.67 teaspoon olive oil
- 0.33 teaspoon pizza season
- 0.17 cup grated cheese
- 0.33 teaspoon olives black
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment