Turkey And Chick Pea-Stuffed Eggplant Recipe
Recipe By Betty Crocker
This protein-packed moroccan dinner is sure to please with spicy, cheesy flavors that will fill you up without weighing you down.
3.5
20 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Turkey And Chick Pea-Stuffed Eggplant Recipe
- 1.50 inch 2 small eggplants, about in length
- 0.13 pound Lean ground turkey
- 0.38 cup Diced onion
- 0.06 teaspoon Salt
- 0.13 teaspoon Ras el hanout
- 1/2 Cloves garlic, finely chopped
- 1/4 can Muir glentm organic fire roasted tomatoes, undrained
- 1/4 tablespoon Tahini
- 0.13 cup Canned progressotm chick peas, drained, rinsed
- 0.06 cup Uncooked couscous
- 0.06 cup Crumbled chevre cheese
- 1/4 tablespoon Fresh lemon juice
- 0.06 cup Chopped fresh cilantro
Nutrition
value
value
178
calories per serving
6 g Fat18 g Protein11 g Carbs9 g FiberOther
Current Totals
- Fat6g
- Protein18g
- Carbs11g
- Fiber9g
MacroNutrients
- Carbs11g
- Protein18g
- Fiber9g
Fats
- Fat6g
Vitamins & Minerals
- Calcium127mg
- Iron5mg
- Vitamin A785mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B997mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium95mg
- Manganese2mg
- Phosphorus215mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker