Healthy Sweet Potato Salad Recipe

Recipe By The Girl On Bloor

This healthy sweet potato salad is the perfect dish to make ahead & bring to a potluck or picnic-this filling summer salad even has bacon

4.5
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Healthy Sweet Potato Salad
plan
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ingredients serve

Ingredients for Healthy Sweet Potato Salad Recipe

  • 1/10 tablespoon Olive oil
  • 1/10 inch 4 medium sized sweet potatoes, chopped into
  • 0.40 Green onions, sliced
  • 1/5 Celery stalks, diced
  • 1/10 Red pepper, diced
  • 1/10 cup Frozen corn, defrosted
  • 1/10 can Black beans, rinsed and drained
  • 0.60 Slices turkey bacon, cooked and chopped
  • 0.03 cup Light mayo
  • 0.03 cup Sour cream
  • 1/10 teaspoon Chili powder
  • 1/10 teaspoon Garlic powder
  • 0.07 teaspoon Salt
  • 1/20 teaspoon Pepper
Nutrition
value
65
calories per serving
2 g Fat2 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    < 1mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Girl On Bloor