Watermelon And Strawberry Soup Recipe

Recipe By Cooking Nook

This watermelon and strawberry soup is served chilled and is perfect for a light lunch on a hot summer day or served as starter at a barbecue or picnic.

4.3
24 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Watermelon And Strawberry Soup
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ingredients serve

Ingredients for Watermelon And Strawberry Soup Recipe

  • 0.67 cup Watermelon, chunks
  • 0.17 pint Strawberries
  • 0.08 cup Yogurt
  • 0.33-1/2 tablespoon 1 lemon, lemon juice
  • 0.33 tablespoon Sugar
  • As required Fresh mint, optional
Nutrition
value
390
calories per serving
5 g Fat6 g Protein79 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    79g
  • Fiber
    4g

MacroNutrients

  • Carbs
    79g
  • Protein
    6g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    21mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    23mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    56mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook