Healthy Rocks Recipe

Recipe By Better Butter

Chocolate has been loved by the people of the world, whether it’s dark, milk or flavored it is being used in many recipes from all over the world i have used white chocolate, mixed roasted dry fruits into it and made clusters very easy to prepare and it tastes awesome it can be stored for a longer period or can be wrapped and gifted on any occassion.

4.5
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25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Healthy Rocks
plan
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ingredients serve

Ingredients for Healthy Rocks Recipe

  • 3-3.17 Roasted almonds
  • 1/25 cup raisins ?? th
  • 1/25 cup Roasted peanuts ?? th
  • 1/25 cup Roasted Watermelon seeds or Magaj ?? th
  • 0.33 tablespoon Caramel
  • 25 gram White Milk chocolate
  • As required Garnish Grated white chocolate
Nutrition
value
182
calories per serving
9 g Fat3 g Protein22 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    22g
  • Fiber
    2g

MacroNutrients

  • Carbs
    22g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    3mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter