Healthy Rawa pizza🌿🌿 Recipe

Recipe By Parijaat18.pari

#RMD #slurrp #myfavoriterecipe #tagno.6 Pizza is highly popular among all of us even our kids are fond of it. But having it in a healthy way is important. I made it with rawa and no use of maida. So its delicious and healthy too. 😊

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20minstotal
20m.total
Healthy Rawa pizza🌿🌿
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ingredients serve

Ingredients for Healthy Rawa pizza🌿🌿 Recipe

  • 1/2 Cups Rawa
  • 1/2 Cups Curd
  • As Required Salt
  • As Required Warm water
  • A Pinch Pinch of edable soda
  • As Required Capsicum
  • As Required Corn
  • As Required Tomato
  • As Required Paneer
  • 1/2 Cups Cheese
  • As Required Oregeno
  • As Required chilly FLAKES

Directions: Healthy Rawa Pizza🌿🌿 Recipe

  • STEP 1.Add rawa and curd mix well. Now add warm water as much required to make thick consistency. Now cover it for 30 mins.
  • STEP 2.Chop all the veggies in longitudinal section.
  • STEP 3.Take a Tawa on flame and brush with butter and pour the batter we made earlier. Now after 10 sec place all the chopped veggies on it and grate the chesse over it and cover the lid for 1 min. Make sure ur flame should be at low.
  • STEP 4.Take it out and sprinkle oregano and some salts and chilly flakes. Delicious and healthy pizza is ready now.
Nutrition
value
528
calories per serving
13 g Fat25 g Protein73 g Carbs7 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    25g
  • Carbs
    73g
  • Fiber
    7g

MacroNutrients

  • Carbs
    73g
  • Protein
    25g
  • Fiber
    7g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    468mg
  • Iron
    4mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    78mg
  • Manganese
    2mg
  • Phosphorus
    365mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Parijaat18.pari