#RMD #slurrp #myfavoriterecipe #tagno.6
Pizza is highly popular among all of us even our kids are fond of it. But having it in a healthy way is important. I made it with rawa and no use of maida. So its delicious and healthy too. 😊
STEP 1.Add rawa and curd mix well. Now add warm water as much required to make thick consistency. Now cover it for 30 mins.
STEP 2.Chop all the veggies in longitudinal section.
STEP 3.Take a Tawa on flame and brush with butter and pour the batter we made earlier. Now after 10 sec place all the chopped veggies on it and grate the chesse over it and cover the lid for 1 min. Make sure ur flame should be at low.
STEP 4.Take it out and sprinkle oregano and some salts and chilly flakes. Delicious and healthy pizza is ready now.
Nutrition value
528
calories per serving
13 g Fat25 g Protein73 g Carbs7 g FiberOther
Current Totals
Fat
13g
Protein
25g
Carbs
73g
Fiber
7g
MacroNutrients
Carbs
73g
Protein
25g
Fiber
7g
Fats
Fat
13g
Vitamins & Minerals
Calcium
468mg
Iron
4mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
94mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
78mg
Manganese
2mg
Phosphorus
365mg
Selenium
35mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment