Healthy Quick Chelka Recipe

Name: Healthy Quick Chelka Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Healthy Quick Chelka is a delicious Indian recipe served as a Snacks.

3.8

24 Rating -

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15minstotal

15m.total

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Ingredients for Healthy Quick Chelka Recipe

1 medium carrots, well chopped
1/2 onion, chopped
5 garlic cloves, chopped
As required Green chilli
0.13 garlic, chopped
1/4 cup besan
1/4 cup wheat flour
As required Salt
As required Green coriander, well chopped
2 teaspoon Mustard oil
1/2 cup Water

Nutrition
value

357

calories per serving

5 g Fat16 g Protein60 g Carbs18 g FiberOther

Current Totals

Fat
5g
Protein
16g
Carbs
60g
Fiber
18g

MacroNutrients

Carbs
60g
Protein
16g
Fiber
18g

Fats

Fat
5g

Vitamins & Minerals

Calcium
181mg
Iron
7mg
Vitamin A
2866mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
246mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
192mg
Manganese
10mg
Phosphorus
221mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi