Healthy Popcorn Treat Recipe

Name: Healthy Popcorn Treat Recipe
Total time: 20 min
Yield: 6
Cuisine: American

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Popcorn popped in coconut oil and tossed in honey and cinnamon is a healthier version of sweet popcorn that everyone in the family will enjoy.

4.1

11 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Healthy Popcorn Treat Recipe

1/2 tablespoon Coconut oil
0.13 cup Popcorn Kernels
0.33 tablespoon Honey, or more to taste
As required Salt

Nutrition
value

calories per serving

3 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
3g
Protein
< 1g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
< 1g
Fiber
< 1g

Fats

Fat
3g

Vitamins & Minerals

Calcium
53mg
Iron
3mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
3mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
9mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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