Muffin Wheat Germ Muffins Recipe

Recipe By Cooking Nook

Healthy muffin recipes these days make a great snack and are a healthy breakfast option. This particular muffin is a very healthy muffin recipe. It has absolutely no white flour and uses honey for sweetness.

4.8
27 Rating -
Rate
Eggdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
 Muffin Wheat Germ Muffins
plan
Bookmark

ingredients serve

Ingredients for Muffin Wheat Germ Muffins Recipe

  • 0.08 cup Buttermilk
  • 1/25 cup Water
  • 0.08 Egg
  • 0.08 cup Wheat germ
  • 0.08 cup Whole wheat flour
  • 1/25 teaspoon Baking soda
  • 0.08 teaspoon Salt
  • 0.17 tablespoon Oil
  • 0.17 tablespoon Honey
Nutrition
value
205
calories per serving
4 g Fat11 g Protein31 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    31g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    31g
  • Protein
    11g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    285mg
  • Iron
    2mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    250mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cooking Nook