Healthy methi leaves idli Recipe

Idlis in general are a perfect breakfast option. So i dished out my all time favourite, in a new avatar by adding some chopped methi (fenugreek) leaves. You can go ahead and add any other greens of your choice to make them more nutritious. Serve these soft and fluffy treats along with sambar and chutney for a wholesome breakfast.

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25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Healthy methi leaves idli
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ingredients serve

Ingredients for Healthy methi leaves idli Recipe

  • 3/4-1 cup dosa batter
  • 1/4 cup fenugreek leaves, chopped finely
  • 1/4 teaspoon roasted coriander cumin powder
  • 0.06 teaspoon Asafoetida
  • 1/4 teaspoon red chili flakes
  • 1/4 teaspoon grated ginger
  • 1/2 tablespoon fresh grated coconut
  • 1/4-1/2 tablespoon Oil
  • 0.13 teaspoon mustard seeds
  • 1/4 teaspoon urad dal
  • 1/4 teaspoon idli podi to garnish
Nutrition
value
97
calories per serving
9 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    3mg
  • Vitamin A
    3500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    37mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter