Healthy Meatloaf

Healthy Meatloaf Recipe

3.7
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About Healthy Meatloaf Recipe:

Welcome your family in from the cold with this moist and delicious meat loaf with wonderful southwestern taco flavor. This is down-home comfort food at its healthy best! Mary Relyea, Canastota, New York.

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  • 20 mins
  • 14 Ingredients
Ingredients
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Ingredients for Healthy Meatloaf Recipe

  • 0.13 Large onion, chopped
  • 0.13 Large sweet red pepper, chopped
  • 0.38 Garlic cloves, minced
  • 0.13 tablespoon Olive oil
  • 0.13 cup Dry Bread Crumbs
  • 1/4 teaspoon Chili powder
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Dried oregano
  • 0.06 teaspoon Ground Cumin
  • 0.06 teaspoon Pepper
  • 0.13 can Diced tomatoes with mild green chiles, divided
  • 1/25 cup Plain yogurt
  • 0.13 Large egg, lightly beaten
  • 1/4 pound Lean Ground Beef
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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