Healthy mango oats bread shahi tudka Recipe

Name: Healthy Mango Oats Bread Shahi Tudka Recipe
Total time: 110 min
Yield: 10
Cuisine: Indian

Recipe By Better Butter

This recipe is toally healthy, without oil/ghee/butter.

4.4

14 Rating -

Rate

Vegdiet

1hr 50minstotal

1hr 20minsPrep

30minsCook

1hr 50m.total

1hr 20m.Prep

30m.Cook

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Ingredients for Healthy mango oats bread shahi tudka Recipe

0.30 cup Milk
1/20 cup Sugar
1/20 teaspoon Cardamon powder
0.30 saffron strands
0.30 tablespoon Oats Powder
1/5-0.30 mango Puree
0.80-1 bread slices
1/100 teaspoon kewra Essence
1/20 teaspoon Ripe mango Essence
1/5-0.30 tablespoon Milk
1/5 almonds
1/2-0.60 Pistachios
1/5 Sliver Leaf

Nutrition
value

141

calories per serving

8 g Fat4 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
4g
Fiber
< 1g

Fats

Fat
8g

Vitamins & Minerals

Calcium
103mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter