Mango Chicken Stir Fry Recipe

Recipe By Ambitious Kitchen

Deliciously flavorful mango chicken stir fry made in one pan with plenty of bright veggies. This easy dish is protein-packed and perfect for meal prep

5
27 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Mango Chicken Stir Fry
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ingredients serve

Ingredients for Mango Chicken Stir Fry Recipe

  • As required Ingredients
  • 1/4 tablespoon Coconut oil or olive oil, divided
  • 1/4 pound Boneless skinless chicken breast, diced into bite sized pieces
  • 1/4 Clove garlic
  • 1/4 Red onion, diced
  • 2 ounce Snap or snow peas
  • 1/4 Red bell pepper, sliced
  • 1/4 Large ripe mango, diced
  • As required Optional:cashews and cilantro, to garnish
  • As required For the sauce
  • 1/2 tablespoon Gluten free soy sauce or coconut aminos
  • 1/2 tablespoon Cashew butter
  • 1/2 Cloves garlic, minced
  • 0.13 tablespoon Freshly grated ginger
  • 1/4 teaspoon Honey
  • 1/4 tablespoon Warm water, to thin
  • 1/4 teaspoon Red pepper flakes
  • 0.13 teaspoon Tapioca flour, arrowroot flour or cornstarch
Nutrition
value
338
calories per serving
17 g Fat32 g Protein13 g Carbs7 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    32g
  • Carbs
    13g
  • Fiber
    7g

MacroNutrients

  • Carbs
    13g
  • Protein
    32g
  • Fiber
    7g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    5mg
  • Vitamin A
    459mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    79mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    104mg
  • Manganese
    2mg
  • Phosphorus
    301mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen