Burritos Recipe

Recipe By Yummy Mummy Kitchen

Healthy make ahead bean and rice burritos are perfect for easy packed lunches. Find out how meal prep and freeze burritos. These burritos are vegetarian, vegan, and easy to make gluten-free. They have a hearty.

4.9
15 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Burritos
plan
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ingredients serve

Ingredients for Burritos Recipe

  • 1 Warm tortillas
  • 0.33 can Fat free refried beans
  • 0.33 cup Cooked rice or quinoa
  • 0.08 cup Mild salsa
  • 0.17 tablespoon Extra virgin olive oil
  • As required Any veggies you would like to add
Nutrition
value
261
calories per serving
3 g Fat5 g Protein52 g Carbs2 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    52g
  • Fiber
    2g

MacroNutrients

  • Carbs
    52g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    3mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    101mg
  • Selenium
    0mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Yummy Mummy Kitchen