Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Healthy Green Smoothie Recipe

Recipe By Six Sisters Stuff

A healthy green smoothie that is nutritious and delicious

4.2
20 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Healthy Green Smoothie
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Healthy Green Smoothie Recipe

  • 1/2 cup Apple juice
  • 1 cup Spinach
  • 1 Banana
  • 1 cup Frozen mixed berries
Nutrition
value
259
calories per serving
2 g Fat5 g Protein53 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    53g
  • Fiber
    9g

MacroNutrients

  • Carbs
    53g
  • Protein
    5g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    5mg
  • Vitamin A
    3975mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    242mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    177mg
  • Manganese
    2mg
  • Phosphorus
    92mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Six Sisters Stuff