Healthy Cabbage Recipe

Recipe By Bawarchi

Healthy Cabbage is a delicious Indian recipe served as a Side-Dish.

3.7
19 Rating -
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15minstotal
15m.total
Healthy Cabbage
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ingredients serve

Ingredients for Healthy Cabbage Recipe

  • 1/2 cup cabbage finely grated
  • 1/4 onion finely chopped
  • 1/4 pinch Turmeric
  • 0.13 cup roasted gram dal
  • 1/2 red chillies
  • 1/4 pinch Asafoetida
  • 1.75 pods of garlic
  • 0.13 teaspoon saunf
  • As required Salt
  • 1/4 teaspoon Oil
Nutrition
value
133
calories per serving
2 g Fat9 g Protein19 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    19g
  • Fiber
    7g

MacroNutrients

  • Carbs
    19g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    165mg
  • Iron
    4mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    100mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    1mg
  • Phosphorus
    143mg
  • Selenium
    7mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi