Healthy Burger Recipe
Recipe By Better Butter
This is a replacement of unhealthy yet kids favourites burger buns to healthy moong dal pancakes.
3.9
22 Rating -
Rate
Vegdiet
30minsPrep
20minsCook
30m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Healthy Burger Recipe
- As required For burger bun
- 1/2 cup Dhuli moong dal
- 1/4 teaspoon ginger paste
- 0.63 teaspoon Salt
- 1/2 tablespoon Green coriander leaves
- 1/2 Green chili
- 0.13 teaspoon Baking soda
- 1 tablespoon Oil
- As required For patties
- 1/2 cup Boiled and mashed potatoes
- 1 tablespoon Finely chopped mix veggies
- 1/2 tablespoon cornflour
- 1/2 tablespoon Dried bread crumbs
- 1/4 teaspoon Garam masala powder
- As required oil for shallow frying
- As required For assembling
- As required Cucumber slices
- As required onion slices
- As required tomato slices
- As required tomato Sauce
Nutrition
value
value
548
calories per serving
16 g Fat27 g Protein73 g Carbs12 g FiberOther
Current Totals
- Fat16g
- Protein27g
- Carbs73g
- Fiber12g
MacroNutrients
- Carbs73g
- Protein27g
- Fiber12g
Fats
- Fat16g
Vitamins & Minerals
- Calcium74mg
- Iron5mg
- Vitamin A384mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B12< 1mcg
- Vitamin C25mg
- Vitamin E3mg
- Copper1mcg
- Magnesium188mg
- Manganese1mg
- Phosphorus482mg
- Selenium53mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter