Healthy Breakfast Muffins Recipe

Name: Healthy Breakfast Muffins Recipe
Total time: 30 min
Yield: 2
Cuisine: American

Recipe By Taste

Start your day with these healthier muffins coated in sweet jam glaze.

4.3

18 Rating -

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Eggdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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ingredients serve

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Ingredients for Healthy Breakfast Muffins Recipe

60 gram Wholemeal flour
57.50 gram Plain flour
15 gram Moist coconut flakes
50 gram Coconut sugar
1 teaspoon Baking powder
62.50 milliliter Milk
40 milliliter Light Olive Oil
1/2 Egg, lightly whisked

Nutrition
value

809

calories per serving

64 g Fat9 g Protein50 g Carbs5 g FiberOther

Current Totals

Fat
64g
Protein
9g
Carbs
50g
Fiber
5g

MacroNutrients

Carbs
50g
Protein
9g
Fiber
5g

Fats

Fat
64g

Vitamins & Minerals

Calcium
122mg
Iron
3mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
< 1mcg
Vitamin C
78mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
160mg
Selenium
15mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste