Banana Muffin Recipe

Name: Banana Muffin Recipe
Total time: 32 min
Yield: 12
Cuisine: American

Recipe By Fit Foodie Finds

Healthy banana muffins that will make your tastebuds dance This banana muffin recipe is made with whole wheat flour, mashed banana, and a little bit of maple syrup.

4.8

14 Rating -

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Eggdiet

32minstotal

15minsPrep

17minsCook

32m.total

15m.Prep

17m.Cook

plan

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Ingredients for Banana Muffin Recipe

0.06 cup All purpose flour
0.06 cup White whole wheat flour
1/25 cup Light brown sugar, packed
0.08 teaspoon Baking soda
0.08 cup Mashed banana
0.17 Large eggs
1/50 cup Maple syrup
1/50 cup Unsweetened plain almond milk
0.17 tablespoon Melted coconut oil

Nutrition
value

150

calories per serving

6 g Fat4 g Protein20 g Carbs2 g FiberOther

Current Totals

Fat
6g
Protein
4g
Carbs
20g
Fiber
2g

MacroNutrients

Carbs
20g
Protein
4g
Fiber
2g

Fats

Fat
6g

Vitamins & Minerals

Calcium
18mg
Iron
< 1mg
Vitamin A
31mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
64mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Fit Foodie Finds