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Healing Lemongrass Chickpea Thai Green Curry Recipe

Recipe By Ambitious Kitchen

Wonderful thai green curry recipe made with fragrant lemongrass, healing ginger, garlic & turmeric, and a boost of plant-based protein from chickpeas. This vegetarian thai green curry is the ultimate bowl of healthy comfort food to eat when you're feeling under the weather and is delicious with coconut infused brown rice

4.9
24 Rating -
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Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Healing Lemongrass Chickpea Thai Green Curry
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Ingredients for Healing Lemongrass Chickpea Thai Green Curry Recipe

  • As required For the brown rice
  • 1/4 teaspoon Coconut oil
  • 1/4 cup Uncooked short grain brown rice
  • As required For the thai green curry
  • 1/2 teaspoon Olive oil or coconut oil
  • 3/4 Cloves garlic, minced
  • 0.19 cup Diced green onion
  • 1/2 Stalks lemongrass, tender white inner bulb only, minced
  • 1/4 cup Heaping diced carrots
  • 1/4 tablespoon Freshly minced ginger
  • 3/4 tablespoon Finely diced fresh basil
  • 1/2 tablespoon Green curry paste
  • 0.13 teaspoon Turmeric
  • 1/4 can Lite coconut milk
  • 0.13 cup Vegetarian broth
  • 1/4 can Chickpeas, rinsed and drained
  • 1/4 tablespoon Gluten free soy sauce
  • 1/4 Lime juiced
  • 0.13 teaspoon Salt, plus more to taste
  • 1/4 Red bell pepper, thinly sliced
  • 1/4 cup Frozen peas
  • As required To garnish:cilantro, green onion and hot sauce
Nutrition
value
334
calories per serving
5 g Fat13 g Protein57 g Carbs9 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    13g
  • Carbs
    57g
  • Fiber
    9g

MacroNutrients

  • Carbs
    57g
  • Protein
    13g
  • Fiber
    9g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    107mg
  • Iron
    7mg
  • Vitamin A
    1415mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    118mg
  • Manganese
    4mg
  • Phosphorus
    191mg
  • Selenium
    6mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen