Current Totals
Fat
51g
Protein
18g
Carbs
56g
Fiber
10g
MacroNutrients
Carbs
56g
Protein
18g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
129mg
Iron
5mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
115mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
10mg
Copper
1mcg
Magnesium
114mg
Manganese
3mg
Phosphorus
315mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment