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Recipes
Hawaij Vegetable Soup Recipe
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Hawaij Vegetable Soup Recipe
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Hawaij, a yemenite curry blend, makes a delicious, fragrant, and beautiful vegetable soup.
4.9
27 Rating -
Rate
Veg
diet
45mins
total
15mins
Prep
30mins
Cook
45m.
total
15m.
Prep
30m.
Cook
plan
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ingredients
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1
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Ingredients for Hawaij Vegetable Soup Recipe
1/4 tablespoon
Olive oil
0.13
Onion, chopped
0.13
Butternut squash - peeled, seeded, and cubed
0.13
Potato, peeled and cubed
0.13
Large tomato, diced
1/4
Stalks celery, sliced
1/4
Carrots, peeled and sliced
0.13 can
Garbanzo beans
1/4 tablespoon
Hawaij
0.13 tablespoon
Vegetable bouillon powder
0.63 cup
Water
Nutrition
value
71
calories
per serving
4 g Fat
1 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
4g
Protein
1g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
1g
Fiber
3g
Fats
Fat
4g
Vitamins & Minerals
Calcium
32mg
Iron
1mg
Vitamin A
1947mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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