Hawaiian Smoothie Recipe

Name: Hawaiian Smoothie Recipe
Total time: 65 min
Yield: 2
Cuisine: Hawaiian

Recipe By EatingWell

For the best taste and color, use a red-fleshed hawaiian papaya for this exotic, lip-puckering taste of island summer. Papayas are loaded with papain, a digestive enzyme, so this smoothie is a good dessert to settle stomachs after a substantial meal.

4.9

12 Rating -

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1hr 5minstotal

1hr 5m.total

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Ingredients for Hawaiian Smoothie Recipe

1/2 cup Chopped fresh pineapple
1/4 cup Chopped peeled papaya
0.13 cup Guava nectar
1/2 tablespoon Lime juice
1/2 teaspoon Grenadine

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein11 g Carbs5 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
11g
Fiber
5g

MacroNutrients

Carbs
11g
Protein
< 1g
Fiber
5g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
< 1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
80mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
19mg
Manganese
1mg
Phosphorus
26mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell