Hawaiian Fruit Salad Recipe

Recipe By Slurrp

Hawaiian Fruit Salad is a refreshing and tropical dish that combines a variety of fresh fruits with a tangy and sweet dressing. This salad is bursting with flavors and colors, making it a perfect addition to any summer gathering or brunch. The fruits are typically a combination of pineapple, mango, papaya, kiwi, and banana, but you can use any fruits you prefer. The dressing is made with a mixture of lime juice, honey, and mint, adding a zesty and refreshing touch to the salad.

4.5
26 Rating -
Rate
Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Hawaiian Fruit Salad
plan
Bookmark

ingredients serve

Ingredients for Hawaiian Fruit Salad Recipe

  • 0.33 cup Diced Pineapple
  • 0.17 cup Diced Mango
  • 0.17 cup Diced Papaya
  • 0.33 Kiwis, Peeled And Sliced
  • 0.17 Banana, Sliced
  • 0.33 tablespoon Lime Juice
  • 0.17 tablespoon Honey
  • 0.17 tablespoon Chopped Fresh Mint
  • as needed Additional Mint Leaves For Garnish

Directions: Hawaiian Fruit Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine pineapple, mango, papaya, kiwi, and banana.
  • STEP 2.In a separate small bowl, whisk together lime juice, honey, and chopped mint.
  • STEP 3.Pour the dressing over the fruit and gently toss to coat.
  • STEP 4.Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  • STEP 5.Serve the Hawaiian fruit salad chilled, garnished with additional mint leaves if desired.

Cooking Tips

  • Choose ripe and sweet fruits for the best flavor.
  • Feel free to add other tropical fruits, such as passion fruit or dragon fruit, to the salad.
  • For a creamier version, you can add a dollop of Greek yogurt or coconut cream to the dressing.

Storage and Serving

  • Leftover Hawaiian fruit salad can be stored in an airtight container in the refrigerator for up to 2 days.
  • Gently toss the salad before serving to redistribute the dressing.
  • Serve chilled as a refreshing side dish or dessert.
Nutrition
value
378
calories per serving
11 g Fat3 g Protein58 g Carbs5 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    3g
  • Carbs
    58g
  • Fiber
    5g

MacroNutrients

  • Carbs
    58g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    23mg
  • Iron
    10mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    29mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    34mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp