Hawaiian Fruit And Coconut Salad Recipe

Recipe By Slurrp

This Hawaiian fruit and coconut salad is a refreshing and tropical dish that combines the sweetness of fresh fruits with the creaminess of coconut. It is a perfect summer salad that is both healthy and delicious. The salad is made with a variety of fruits such as pineapple, mango, and papaya, along with shredded coconut and a tangy lime dressing. It is a great side dish for barbecues or can be enjoyed on its own as a light and refreshing meal.

4.4
15 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Hawaiian Fruit And Coconut Salad
plan
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ingredients serve

Ingredients for Hawaiian Fruit And Coconut Salad Recipe

  • 1/4 cup Diced Pineapple
  • 1/4 cup Diced Mango
  • 1/4 cup Diced Papaya
  • 0.13 cup Shredded Coconut
  • 1/2 tablespoon Lime Juice
  • 1/4 tablespoon Honey
  • 1/2 tablespoon Coconut Milk
  • as per your need Fresh Mint Leaves For Garnish

Directions: Hawaiian Fruit And Coconut Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the pineapple, mango, papaya, and shredded coconut.
  • STEP 2.In a small bowl, whisk together the lime juice, honey, and coconut milk to make the dressing.
  • STEP 3.Pour the dressing over the fruit mixture and toss gently to combine.
  • STEP 4.Chill the salad in the refrigerator for at least 30 minutes before serving.
  • STEP 5.Serve the salad chilled and garnish with fresh mint leaves, if desired.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serve the salad chilled for best flavor and texture.
  • Garnish with fresh mint leaves for added freshness and presentation.
Nutrition
value
308
calories per serving
25 g Fat5 g Protein15 g Carbs8 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    8g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    8g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    77mg
  • Iron
    2mg
  • Vitamin A
    1022mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp