Hawaiian Beef Stew Recipe
Recipe By Bake It With Love
This hearty hawaiian beef stew is packed with tender chunks of beef, carrots, celery, potatoes, and an amazing flavor My easy-to-make stew is the comfort food dish to enjoy during cold winter weather, or just because it's completely addictive.
4.6
20 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hawaiian Beef Stew Recipe
- 0.19 tablespoon Coconut oil
- 1/4 pound Chuck roast
- 0.13 Large yellow onion
- 1/4 tablespoon Minced garlic
- 0.03 cup Red wine
- 1/2 Ribs celery
- 0.38 Medium carrots
- 3/4 ounce Tomato paste
- 0.19 cup Beef broth
- 0.03 cup Low sodium soy sauce
- 1/4-0.38 Medium russet potatoes
- 0.13 Bay leaf
- 0.13 teaspoon Each, salt and pepper
Nutrition
value
value
117
calories per serving
3 g Fat9 g Protein12 g Carbs5 g FiberOther
Current Totals
- Fat3g
- Protein9g
- Carbs12g
- Fiber5g
MacroNutrients
- Carbs12g
- Protein9g
- Fiber5g
Fats
- Fat3g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A1375mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium49mg
- Manganese< 1mg
- Phosphorus105mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bake It With Love