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Hausa Koko Recipe

Recipe By Slurrp

Hausa Koko is a traditional Ghanaian porridge made from millet flour. It is a popular breakfast dish in Ghana and is often enjoyed with koose (fried bean cakes) or kosi (fried cornmeal cakes). Hausa Koko is known for its smooth and creamy texture, as well as its spicy and flavorful taste. The porridge is made by cooking millet flour with water and spices such as ginger, cloves, and pepper. It is then served hot and can be sweetened with sugar or honey to taste. Hausa Koko is a comforting and nutritious breakfast option that will keep you satisfied throughout the morning.

4.1
24 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Hausa Koko
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Ingredients for Hausa Koko Recipe

  • 1 cup Millet Flour
  • 3 cup Water
  • 1/2 tablespoon Grated Ginger
  • 1/4 teaspoon Ground Cloves
  • 0.13 teaspoon Ground Pepper
  • As required Sugar Or Honey To Taste

Directions: Hausa Koko Recipe

Cooking Directions

  • STEP 1.In a large pot, bring water to a boil.
  • STEP 2.In a separate bowl, mix millet flour with a small amount of water to form a smooth paste.
  • STEP 3.Slowly pour the millet paste into the boiling water, stirring continuously to prevent lumps.
  • STEP 4.Add ginger, cloves, and pepper to the pot and continue to stir.
  • STEP 5.Reduce the heat to low and simmer the porridge for about 20-30 minutes, stirring occasionally.
  • STEP 6.Taste the porridge and adjust the seasoning if needed.
  • STEP 7.Serve the Hausa Koko hot and sweeten with sugar or honey to taste.
  • STEP 8.Enjoy this traditional Ghanaian breakfast dish!

Cooking Tips

    Storage and Serving

    • Leftover Hausa Koko can be stored in the refrigerator for up to 3 days.
    • Reheat it in a pot or microwave before serving.
    • Serve the porridge hot and enjoy it with koose or kosi for a complete breakfast.
    Nutrition
    value
    38
    calories per serving
    < 1 g Fat1 g Protein6 g Carbs3 g FiberOther

    Current Totals

    • Fat
      < 1g
    • Protein
      1g
    • Carbs
      6g
    • Fiber
      3g

    MacroNutrients

    • Carbs
      6g
    • Protein
      1g
    • Fiber
      3g

    Fats

    • Fat
      < 1g

    Vitamins & Minerals

    • Calcium
      42mg
    • Iron
      < 1mg
    • Vitamin A
      2mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      < 1mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      23mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      5mg
    • Vitamin E
      < 1mg
    • Copper
      < 1mcg
    • Magnesium
      15mg
    • Manganese
      < 1mg
    • Phosphorus
      6mg
    • Selenium
      < 1mcg
    • Zinc
      < 1mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp