Hashbrown Egg Cups Recipe
Recipe By 12 Tomatoes
I am sure there are some people who sit down to eat a leisurely breakfast on a daily basis, but for me, the morning meal is either something i eat on my way to the car or something that doesnt happen at all. But thats just why i love these hashbrown egg cups They are the perfect make ahead breakfast option and are truly grab-and-go basically, they make the morning meal super easy. And tasty, which is the most important part, after all.
4.4
21 Rating -
Rate
Non Vegdiet
40minstotal
5minsPrep
35minsCook
40m.total
5m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hashbrown Egg Cups Recipe
- 0.08 Package frozen hash browns, thawed
- 0.08 cup Cheddar cheese, grated and divided
- 1/50 teaspoon Paprika
- 1/100 teaspoon Cayenne pepper, optional
- 0.67 Large eggs
- 0.17 tablespoon 1/2 and 1/2 or milk
- 1/25 cup Ham, diced
- As required Kosher salt and freshly ground black pepper, to taste
- As required Fresh parsley, minced, for serving
Nutrition
value
value
98
calories per serving
7 g Fat9 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat7g
- Protein9g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein9g
- Fiber< 1g
Fats
- Fat7g
Vitamins & Minerals
- Calcium133mg
- Iron< 1mg
- Vitamin A26mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium10mg
- Manganese< 1mg
- Phosphorus145mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes