Harvest Vegetables Recipe

Recipe By Taste Of Home

Linda Farni of Durango, Iowa wraps a lightly seasoned blend of veggies in foil for quick cooking. "This colorful combination includes so many different vegetables that there's something to please everyone," she promises. "Cleanup's a snap because there are no dishes to wash. ".

4.5
24 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Harvest Vegetables
plan
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ingredients serve

Ingredients for Harvest Vegetables Recipe

  • 0.17 Small head cabbage
  • 0.33 tablespoon Butter, softened
  • 0.08 teaspoon 1 onion salt, optional
  • 1/50 teaspoon 1/4 pepper
  • 0.67 inch Medium carrots, cut into 1 pieces
  • 0.33 inch Celery ribs, cut into 1 pieces
  • 0.17 Small onion, cut into wedges
  • 0.08 pound Whole fresh mushrooms
  • 0.17 piece Small green pepper, cut into
  • 0.67 Bacon strips, cooked and crumbled, optional
Nutrition
value
108
calories per serving
1 g Fat9 g Protein14 g Carbs17 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    9g
  • Carbs
    14g
  • Fiber
    17g

MacroNutrients

  • Carbs
    14g
  • Protein
    9g
  • Fiber
    17g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    5mg
  • Vitamin A
    444mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    79mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    2mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home