Harvest Pork Stew Recipe

Recipe By Taste Of Home

This warming stew features tasty golden squash, moist tender pork and sweet apples for an interesting change of pace from traditional beef stew.

3.7
14 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
Harvest Pork Stew
plan
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ingredients serve

Ingredients for Harvest Pork Stew Recipe

  • 1/4 pound Boneless pork, cut into 1 inch cubes
  • 0.17 Medium onion, chopped
  • 0.33 Garlic cloves, minced
  • 0.33 tablespoon Butter
  • 1/2 cup Chicken Broth
  • 0.13 teaspoon Salt
  • 1/25 teaspoon Dried rosemary, crushed
  • 1/25 teaspoon Rubbed Sage
  • 0.17 Bay leaf
  • 0.17 Medium butternut squash, peeled and cubed
  • 0.33 Medium apples, peeled and cubed
Nutrition
value
261
calories per serving
12 g Fat35 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    35g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    35g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    183mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    252mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home