Harra Lamb And Lentil Soup Recipe

Name: Harra Lamb And Lentil Soup Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Bawarchi

Harra Lamb and Lentil Soup is a delicious Asian recipe served as a Soups-Stews.

3.9

29 Rating -

Rate

Non Vegdiet

1hr total

plan

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Ingredients for Harra Lamb And Lentil Soup Recipe

0.13 cup red lentils
0.13 tablespoon olive oil
62.50 gram boneless lamb, cubed
1/2 cloves garlic, chopped
1/2 white onions, chopped
1/4 teaspoon Turmeric
1/4 teaspoon Ground Cinnamon
0.06 teaspoon Ground Ginger
0.03 teaspoon Cayenne
1/4 teaspoon Black pepper
1.50 cup Water
1/2 cup Tomato Puree
0.06 cup fresh cilantro, finely chopped
1/4 cup fresh Italian parsley, finely chopped
37.50 gram vermicelli, broken in half or thirds
1/2 Egg
1/2 teaspoon Lemon juice
As required Lemon slices, thinly sliced

Nutrition
value

426

calories per serving

9 g Fat29 g Protein54 g Carbs12 g FiberOther

Current Totals

Fat
9g
Protein
29g
Carbs
54g
Fiber
12g

MacroNutrients

Carbs
54g
Protein
29g
Fiber
12g

Fats

Fat
9g

Vitamins & Minerals

Calcium
109mg
Iron
6mg
Vitamin A
1049mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
105mcg
Vitamin B12
1mcg
Vitamin C
33mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
324mg
Selenium
44mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi