Hariyali Kofte In White Gravy Recipe
Recipe By Better Butter
Winter special spinach fritters served in whute gravy.
4.7
28 Rating -
Rate
Vegdiet
10minsPrep
15minsCook
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hariyali Kofte In White Gravy Recipe
- 1/4 boiled potato
- 0.06 cup grated cottage cheese
- 0.13 cup boiled spinach
- 1/2 spoon gram flour
- As required Salt
- 0.13 spoon garam masala
- As required Refined oil for frying
- 1.75-2 cloves of garlic
- 1/2 big size onions
- 1/2 spoon clarified butter
- 1/4 cup cream
- 1/4 cup Milk
- 1/2 Cloves
- 1/2 Cardamom
- 1/4 stick Cinnamon
- 1/2 green chilli slit lengthwise
- 0.06 spoon black pepper powder
- 1/4 spoon Sugar
Nutrition
value
value
291
calories per serving
8 g Fat9 g Protein51 g Carbs22 g FiberOther
Current Totals
- Fat8g
- Protein9g
- Carbs51g
- Fiber22g
MacroNutrients
- Carbs51g
- Protein9g
- Fiber22g
Fats
- Fat8g
Vitamins & Minerals
- Calcium536mg
- Iron5mg
- Vitamin A2498mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B980mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium100mg
- Manganese12mg
- Phosphorus188mg
- Selenium7mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter