Hariyali Kebab Recipe

Recipe By Bawarchi

Hariyali Kebab is a delicious Indian recipe served as a Side-Dish.

4.2
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15minstotal
15m.total
Hariyali Kebab
plan
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ingredients serve

Ingredients for Hariyali Kebab Recipe

  • 0.38 cup boiled and mashed potatoes
  • 0.06 cup boiled peas
  • 0.13 cup finely chopped French beans
  • 0.13 cup finely chopped carrots
  • 0.13 cup spinach leaves torn into pieces
  • 1/2 tablespoon chopped coriander
  • 1/2 tablespoon chopped green chillies
  • 1/4 tablespoon chopped ginger
  • 1/2 teaspoon fresh breadcrumbs
  • As required A few drops of green food colour
  • As required A few drops of lemon juice
  • As required Salt
  • As required Oil for deep frying
Nutrition
value
73
calories per serving
< 1 g Fat3 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    57mg
  • Iron
    2mg
  • Vitamin A
    1363mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    62mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi