Hariyali Aloo Kofta Curry Recipe

Name: Hariyali Aloo Kofta Curry Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Hariyali Aloo Kofta curry is a delicious Indian recipe served as a Side-Dish.

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Ingredients for Hariyali Aloo Kofta Curry Recipe

125 gram For Kofta: potato
1/2 cup spinach , finely chopped
1/4 cup fenugreek leaves , finely chopped
1-1.50 tablespoon corn flour
1/4 teaspoon garam masala powder
As required Salt and pepper
As required Oil to deep fry
1/2 For gravy: chopped medium size onion
2 tablespoon cashew nut, chopped
2.50 tablespoon poppy seeds
2 tablespoon melon seeds
1 tablespoon Oil
1 teaspoon ginger garlic paste
1/4 teaspoon chilli powder
1/2 teaspoon coriander powder
1 teaspoon garam masala powder
2.50 tablespoon Curds
1.50 tablespoon grated paneer
As required Salt
1 tablespoon fresh cream or malai
1 tablespoon coriander leaves, chopped

Nutrition
value

771

calories per serving

46 g Fat26 g Protein59 g Carbs26 g FiberOther

Current Totals

Fat
46g
Protein
26g
Carbs
59g
Fiber
26g

MacroNutrients

Carbs
59g
Protein
26g
Fiber
26g

Fats

Fat
46g

Vitamins & Minerals

Calcium
892mg
Iron
14mg
Vitamin A
13338mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
289mcg
Vitamin B12
< 1mcg
Vitamin C
107mg
Vitamin E
5mg
Copper
2mcg
Magnesium
427mg
Manganese
5mg
Phosphorus
659mg
Selenium
23mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi