Harissa And Lime Roasted Chicken With Mixed Couscous Recipe

Recipe By Taste

Using chicken marylands makes serving time quick as there's no need for carving.

4.2
25 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
Harissa And Lime Roasted Chicken With Mixed Couscous
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ingredients serve

Ingredients for Harissa And Lime Roasted Chicken With Mixed Couscous Recipe

  • 1 Chicken marylands
  • 1/2 Limes, halved
  • 0.17 cup Pearl Couscous
  • 0.17 cup Couscous
  • 0.06 cup Currants
  • 0.08 cup Fresh coriander leaves, chopped
  • 1/25 cup Fresh flat leaf parsley leaves, chopped
  • 1/2 Green Onions, Thinly Sliced
  • 1/25 cup Roughly chopped pistachio kernels
  • 1/2 Red capsicums
  • 1/2 Large red chillies
  • 0.17 tablespoon Extra virgin olive oil
  • 0.33 teaspoon Ground coriander
  • 0.17 tablespoon Ground Cumin
  • 0.33 Garlic Cloves, Crushed
  • 0.33 teaspoon Dried mint
  • 1/25 cup Lemon juice
  • 0.17 teaspoon Caraway seeds
  • 0.83 Baby cucumbers, thinly sliced
  • 0.17 cup Greek style yoghurt
  • 0.08 cup Mint sauce
Nutrition
value
262
calories per serving
8 g Fat9 g Protein38 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    9g
  • Carbs
    38g
  • Fiber
    10g

MacroNutrients

  • Carbs
    38g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    5mg
  • Vitamin A
    729mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    77mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    205mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste