Current Totals
Fat
9g
Protein
52g
Carbs
98g
Fiber
106g
MacroNutrients
Carbs
98g
Protein
52g
Fiber
106g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
26mg
Vitamin A
2752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
2mg
Vitamin B9
137mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
1mg
Copper
9mcg
Magnesium
400mg
Manganese
3mg
Phosphorus
1858mg
Selenium
< 1mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment