Current Totals
Fat
82g
Protein
71g
Carbs
46g
Fiber
13g
MacroNutrients
Carbs
46g
Protein
71g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
346mg
Iron
19mg
Vitamin A
895mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
27mg
Vitamin B6
1mg
Vitamin B9
155mcg
Vitamin B12
11mcg
Vitamin C
63mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
784mg
Selenium
7mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment