Hare Matar Ka Shorba Recipe
Recipe By Tarla Dalal
This is a gravy dish. It is easy to cook and has a lovely flavour of peas and spring onions. Ideal recipe for the upcoming winter season.
4.9
19 Rating -
Rate
Vegdiet
35minstotal
35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Hare Matar Ka Shorba Recipe
- 1/4 cup Green Peas
- 1/4 cup Crushed green peas
- 1/4 cup Sliced onions
- 0.13 cup Sliced spring onions
- 1/4 cup Chopped Tomatoes
- 1/4 tablespoon Ginger-garlic paste
- 3/4 tablespoon Mustard oil
- 1/4 teaspoon Cumin seeds
- 3/4 Cardamoms
- 1/2 Bayleaves
- 1/4 tablespoon Turmeric powder
- 1/4 tablespoon Coriander powder
- 1/4 tablespoon Chilli Powder
- 0.13 cup Chopped dill leaves
- As required Salt
- 1/4 teaspoon Garam Masala
Nutrition
value
value
192
calories per serving
4 g Fat11 g Protein33 g Carbs14 g FiberOther
Current Totals
- Fat4g
- Protein11g
- Carbs33g
- Fiber14g
MacroNutrients
- Carbs33g
- Protein11g
- Fiber14g
Fats
- Fat4g
Vitamins & Minerals
- Calcium394mg
- Iron8mg
- Vitamin A845mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C62mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium127mg
- Manganese1mg
- Phosphorus161mg
- Selenium5mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Tarla Dalal