Hare Lehsun Ki Sabzi Recipe

Recipe By Slurrp

Hare Lehsun Ki Sabzi is a flavorful and aromatic Indian side dish made with fresh green garlic, spices, and a tangy twist of lemon juice. It is a simple and quick recipe that brings out the unique flavors of green garlic. This sabzi pairs well with roti, paratha, or rice, making it a versatile and delicious addition to any meal.

4.9
27 Rating -
Rate
Vegdiet
11minstotal
11m.total
Hare Lehsun Ki Sabzi
plan
Bookmark

ingredients serve

Ingredients for Hare Lehsun Ki Sabzi Recipe

  • 1/2 cup Chopped Green Garlic
  • 1/4 teaspoon Cumin Seeds
  • pinch A Pinch Of Asafoetida
  • 0.13 teaspoon Turmeric Powder
  • 0.13 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1/4 Juice Lemon
  • 1/2 tablespoon Oil

Directions: Hare Lehsun Ki Sabzi Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add cumin seeds and asafoetida.
  • STEP 2.Add chopped green garlic and sauté until it turns golden brown.
  • STEP 3.Add turmeric powder, red chili powder, and salt to the pan and mix well.
  • STEP 4.Cover the pan and cook the sabzi on low heat for a few minutes.
  • STEP 5.Remove from heat and squeeze lemon juice over the sabzi before serving.

Cooking Tips

  • Make sure to wash the green garlic thoroughly to remove any dirt or impurities.
  • You can add chopped tomatoes or potatoes to the sabzi for variation.
  • Adjust the spice level according to your taste preferences.

Storage and Serving

  • Hare lehsun ki sabzi is best served fresh and hot.
  • You can store any leftover sabzi in the refrigerator for up to 2 days.
  • Reheat the sabzi in a pan or microwave before serving.
Nutrition
value
46
calories per serving
< 1 g Fat3 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    7mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp