Hara Murg Recipe
Recipe By Bawarchi
Hara Murg is a delicious Indian recipe served as a Curries.
3.8
29 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Hara Murg Recipe
- 1/4 kilogram Chicken , cubed
- 3 Green Chillies Nos
- 3/4 tablespoon Oil
- 1/2 Lemons Nos
- 1/2 teaspoon Vinegar
- 1/2 teaspoon Pepper powder
- 1/4 teaspoon Salt
- 1/4 teaspoon Turmeric
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Ginger garlic paste
- 1/4 sprig Curry leaves
- 1/4 bunch Pudina/Mint
- 1/4 bunch Coriander leaves
- 3/4 Tomatoes
- 1/2 Onions
Nutrition
value
value
712
calories per serving
48 g Fat53 g Protein17 g Carbs10 g FiberOther
Current Totals
- Fat48g
- Protein53g
- Carbs17g
- Fiber10g
MacroNutrients
- Carbs17g
- Protein53g
- Fiber10g
Fats
- Fat48g
Vitamins & Minerals
- Calcium300mg
- Iron13mg
- Vitamin A6270mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B9170mcg
- Vitamin B120mcg
- Vitamin C81mg
- Vitamin E4mg
- Copper1mcg
- Magnesium203mg
- Manganese2mg
- Phosphorus604mg
- Selenium55mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi