Handi Mutton Recipe

Name: Handi Mutton Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Handi Mutton is a delicious Indian recipe served as a Curries.

3.9

30 Rating -

Rate

Non Vegdiet

45minstotal

45m.total

plan

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Ingredients for Handi Mutton Recipe

1/2 kilogram lamb with bones
1 large onions
1/2 cup small fresh mint leaves
1/2 cup curd
1 teaspoon mustard oil
1 piece green cardamom
1 piece black cardamom
1 piece cinnamons
1 teaspoon ginger garlic paste
As required vegetable oil
As required coriander leaves
As required garam masala powder
As required turmeric powder
As required Salt

Nutrition
value

647

calories per serving

17 g Fat77 g Protein43 g Carbs9 g FiberOther

Current Totals

Fat
17g
Protein
77g
Carbs
43g
Fiber
9g

MacroNutrients

Carbs
43g
Protein
77g
Fiber
9g

Fats

Fat
17g

Vitamins & Minerals

Calcium
277mg
Iron
8mg
Vitamin A
126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
5mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
159mg
Manganese
5mg
Phosphorus
634mg
Selenium
22mcg
Zinc
11mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi