Handi Gola Kabab Recipe

Name: Handi Gola Kabab Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Handi Gola Kabab is a delicious Indian recipe served as a Starter.

21 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Handi Gola Kabab Recipe

0.13 kilogram mutton mince
0.06 cup bhuna chana
1/4 teaspoon all spices
1/4 teaspoon Salt
0.06 cup curd
1/4 large raw onion, ground
1/2 teaspoon leveled ginger/garlic
As required To grind
1/4 tablespoon Papaya
1/4 tablespoon poppy seeds
1/4 tablespoon saunf
1/4 tablespoon coriander seeds
1/4 tablespoon Coconut
1 red chilli

Nutrition
value

434

calories per serving

31 g Fat26 g Protein12 g Carbs7 g FiberOther

Current Totals

Fat
31g
Protein
26g
Carbs
12g
Fiber
7g

MacroNutrients

Carbs
12g
Protein
26g
Fiber
7g

Fats

Fat
31g

Vitamins & Minerals

Calcium
143mg
Iron
5mg
Vitamin A
416mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
3mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
10mcg
Zinc
6mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi