Current Totals
Fat
39g
Protein
52g
Carbs
18g
Fiber
15g
MacroNutrients
Carbs
18g
Protein
52g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
279mg
Iron
10mg
Vitamin A
1473mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
97mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
233mg
Manganese
12mg
Phosphorus
573mg
Selenium
58mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment