Hamburgers Recipe

Recipe By Cooking Nook

This is a very tasty hamburger recipe, with lots of variations. Hamburgers are a favorite of both canadians and americans year round, but there is nothing quite like grilled hamburgers.

4.2
26 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Hamburgers
plan
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ingredients serve

Ingredients for Hamburgers Recipe

  • 1/4 pound Ground beef
  • 1/4 Egg, optional
  • 0.13-0.19 cup Bread crumbs, optional
  • 1/2 tablespoon Green pepper, finely chopped, optional
  • 1/4 tablespoon Dried onion flakes
  • 1/4 tablespoon Prepared horseradish, optional
  • 1/2 teaspoon Worcestershire sauce
  • drop Hot sauce, a few drops, optional
  • 1/2 teaspoon Mustard
  • 0.13 teaspoon Chili powder
  • 0.06 teaspoon Salt
  • 0.03 teaspoon Pepper
  • As required Cheese slices
  • As required Whole wheat hamburger buns
Nutrition
value
354
calories per serving
19 g Fat28 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    28g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    28g
  • Fiber
    2g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    64mg
  • Iron
    4mg
  • Vitamin A
    105mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    42mg
  • Manganese
    < 1mg
  • Phosphorus
    296mg
  • Selenium
    25mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook