Current Totals
Fat
6g
Protein
15g
Carbs
37g
Fiber
17g
MacroNutrients
Carbs
37g
Protein
15g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
11mg
Iron
5mg
Vitamin A
140mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
5mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment