Ham-Spinach Crepe Cups Recipe

Recipe By Slurrp

Ham-Spinach Crepe Cups are a delicious and elegant appetizer or brunch dish. These individual crepe cups are filled with a savory mixture of ham, spinach, and cheese, then baked until golden and bubbly. The crepes are made with a simple batter of flour, eggs, milk, and butter, and cooked in a non-stick skillet. Serve these crepe cups as a tasty and impressive addition to any meal or gathering.

3.6
26 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Ham-Spinach Crepe Cups
plan
Bookmark

ingredients serve

Ingredients for Ham-Spinach Crepe Cups Recipe

  • 0.17 cup All Purpose Flour
  • 0.33 Eggs
  • 0.17 cup Milk
  • 0.33 tablespoon Melted Butter
  • 1/25 teaspoon Salt
  • 0.17 cup Diced Ham
  • 0.17 cup Cooked Spinach, Squeezed Dry
  • 0.17 cup Shredded Cheese
  • As required Salt And Pepper To Taste

Directions: Ham-spinach Crepe Cups Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together flour, eggs, milk, melted butter, and salt until smooth.
  • STEP 2.Heat a non-stick skillet over medium heat. Pour 1/4 cup of the batter into the skillet and swirl to coat the bottom.
  • STEP 3.Cook the crepe for about 2 minutes, or until the edges start to brown. Flip and cook for another minute. Repeat with the remaining batter.
  • STEP 4.Preheat oven to 350掳F (175掳C). Grease a muffin tin and line each cup with a cooked crepe.
  • STEP 5.In a separate bowl, mix together diced ham, cooked spinach, shredded cheese, salt, and pepper. Divide the mixture among the crepe cups.
  • STEP 6.Bake for 15-20 minutes, or until the cheese is melted and bubbly.
  • STEP 7.Remove from the oven and let cool for a few minutes before serving.

Cooking Tips

  • Make sure to use a non-stick skillet to prevent the crepes from sticking.
  • You can prepare the crepes in advance and store them in the refrigerator for up to 2 days.
  • Feel free to customize the filling by adding other ingredients, such as mushrooms or onions.

Storage and Serving

  • Leftover ham-spinach crepe cups can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the crepe cups in a preheated oven at 350掳F (175掳C) for about 10 minutes, or until heated through.
  • Serve as an appetizer or brunch dish.
Nutrition
value
301
calories per serving
21 g Fat18 g Protein11 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    18g
  • Carbs
    11g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    11g
  • Protein
    18g
  • Fiber
    < 1g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    225mg
  • Iron
    2mg
  • Vitamin A
    629mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    234mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Slurrp