Current Totals
Fat
40g
Protein
53g
Carbs
23g
Fiber
2g
MacroNutrients
Carbs
23g
Protein
53g
Fiber
2g
Fats
Vitamins & Minerals
Calcium
1399mg
Iron
2mg
Vitamin A
222mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
1mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
92mg
Manganese
< 1mg
Phosphorus
1012mg
Selenium
32mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment